Chichester, UK
EQUIPOISE MAT WORK FOR ATHLETES
Treatment is given on a purpose built Thai massage mattress.
Equipoise Mat Work uses an eclectic blend of floor work techniques drawing from his training and experiences in thai massage, barefoot shiatsu, acupressure, indian foot massage and Indonesian systems. Rhythmic joint oscillations and deep whole body stretches are woven into the treatment to create a REJUVENATING AND THERAPEUTIC EFFECT.
This kind of treatment works very well on individuals who exercise frequently but have a tendency to develop aches and pains and stiffness due to the volume or intensity of their training regime. Equipoise Mat Work is very effective in treating all forms of sports injuries by loosening the whole body while also focusing on problem areas.
It is perfect for sportsmen and women, martial artists, dancers and yoga practitioners seeking to add an extra dimension to their practice or performance.
Equipoise mat work is a PERFECT COMPLIMENT TO OSTEOPATHIC TREATMENT for individuals who exercise at a high level or simply require a deeper level of pressure.
Benefits include -
Reduced stiffness after training
Improved flexibility of spine and limbs
Harmonious balance of spinal curves
Greater resilience against injuries
Faster recovery from injuries
Physiological rejuvenation after intense exercise and training cycles
Enhanced performance
FOOT PRESSURE APPLIED TO THORACIC SPINE