Chichester, UK
EQUIPOISE POSTURAL FITNESS CLASSES WITH TIM GOULLET
COMING SOON! SUMMER CLASSES AT THE PAVILION CHICHESTER
COMING SOON! SUMMER CLASSES AT NEW PARK CENTRE CHICHESTER
POSTURAL FITNESS CLASSES
£45 for block of 6 One Hour Classes or £10 Drop In
Mondays 11am @ The Pavilion Chichester
STARTING 2/6/25 - 7/725
(Payment valid for either venue)
COMING SOON! SUMMER CLASSES AT NEW PARK CENTRE CHICHESTER
COMING SOON! SUMMER CLASSES AT NEW PARK CENTRE CHICHESTER
POSTURAL FITNESS CLASSES
£45 for block of 6 One Hour Classes or £10 Drop In
Thursdays 10am @ New Park Community Centre Chichester
STARTING 5/6/25 - 10/7/25
(Payment valid for either venue)
FREE CLASS 2.30pm Sunday 26th May
FREE CLASS 2.30pm Sunday 26th May
Join Osteopath Tim Goullet for a FREE TASTER CLASS in his brand new exercise method - EQUIPOISE POSTURAL FITNESS.
The method has been scientifically designed to realign the whole body and in particular the spinal column. Increase mobility and postural strength with a focus on elongation of the body. Learn how to GROW TALLER and NARROW THE WAIST using the Equipoise breathing technique. The benefits of the class include improving back and neck pain, scoliosis, and rounding of the spine (hyper kyphosis) plus help with post operative recovery, breathing difficulties and joint stiffness.
CLASS TIME - 2.30pm
LOCATION - WESTBOURNE HOUSE SCHOOL
COACH ROAD,
CHICHESTER PO20 2BH